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About Me
I completed my undergraduate studies in Psychology and Cognitive Neuroscience at Temple University, where my research focused on the role and significance of emotion in attention processes. My graduate studies were completed at the University of Pennsylvania where I focused on obesity, and obesity related diseases from a behavioral perspective. I have worked with clients in all age groups, and varying levels of functioning in agencies that include The Department of Veterans Affairs, Cooper University Hospital, Northwest Human Services and The Bridge. The privilege of working in vastly different agencies has given me the opportunity to evaluate and understand missing pieces in wellness care, and work to create a practice which fills in those missing pieces.
My Mission
My objective is to help individuals identify and achieve their personal goals, and navigate life transitions and challenges more effectively. I work with clients one-on-one, or couples and family, using a Cognative Behavioral approach, along with focusing on personal strengths. I provide tools to help develop Sense of Self, clarify values, passions, and aspirations, and develop a plan for achieving desired outcomes. As your coach, I provide guidance and support in areas such as personal growth, health and wellness, parenting, and relationship building- both personal and professional. My ultimate goal is to empower you to lead a more fulfilling, purposeful life.